Hello everybody, welcome to our recipe page, looking for the perfect West Indian Curry Chicken with Squash recipe? look no further! We provide you only the perfect West Indian Curry Chicken with Squash recipe here. We also have wide variety of recipes to try.

West Indian Curry Chicken with Squash
West Indian Curry Chicken with Squash

Before you jump to West Indian Curry Chicken with Squash recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.

Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.

Based on another study, apples also can have great results on your brain. These studies showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. And due to this you will recognize that apples may actually help people prevent the symptoms of Alzheimer’s.

To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. In this article we just dealt with several of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, be sure to buy a number of apples, their in the produce section. These apples can end up helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to west indian curry chicken with squash recipe. To cook west indian curry chicken with squash you only need 13 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make West Indian Curry Chicken with Squash:
  1. Use grape seed oil
  2. Get garlic
  3. You need tomato paste
  4. Use ground cloves
  5. You need chopped tomatoes
  6. Get chicken broth
  7. Provide cubed squash
  8. Take carrots
  9. Take spinach
  10. Use salt
  11. Take pepper
  12. Use curry
  13. Prepare skinless chicken thighs
Instructions to make West Indian Curry Chicken with Squash:
  1. chop spinach
  2. grate carrots
  3. mince garlic
  4. heat oil on medium in pan
  5. add garlic and cook for one minute
  6. add tomato paste, cloves and curry and cook for one minute
  7. add tomatoes, carrots and broth and bring to boil
  8. add chicken, squash and spinach
  9. cover and simmer on low boil for 45 minutes
  10. add salt and pepper

If you find this West Indian Curry Chicken with Squash recipe valuable please share it to your close friends or family, thank you and good luck.