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Before you jump to Taco Salad Bake recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Visit a drive through in a place which has made it a practice to provide healthier options to people. Arby’s as an example, isn’t going to serve burgers. Instead, a person’s choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places do not stoop to the unhealthy lows seen at McDonalds.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to taco salad bake recipe. You can have taco salad bake using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Taco Salad Bake:
- Take 1 regular size bag of any tortilla or corn chips you like. I used chili cheese Fritos because I had a bag
- Use 1 1/2-2 lbs ground beef
- Prepare packet Taco seasoning
- You need 1 regular size can enchilada sauce
- Get 1 regular size can cheddar cheese soup
- Use 1 small can green chili’s
- Prepare 1 onion chopped
- Provide 2 cups Shredded cheese of choice
- Take 3 tomatoes chopped
- Provide Shredded lettuce
- Use Sour cream
- Provide Extra cheese for topping. I use queso fresco on anything
- Use Avocados or guacamole optional
Instructions to make Taco Salad Bake:
- Preheat oven to 325. Brown the ground beef and onions and drain. Add half the tomatoes, the chili’s undrained, seasoning packet, enchilada sauce, and soup and combine well.
- In a sprayed casserole or cake pan, layer in half your chips, half the meat mixture, and 1 cup shredded cheese, in that order, then repeat with a second layer starting with chips and ending with cheese.
- Bake uncovered for about 20 minutes. Dress it with whatever things you like! I love lettuce tomato sour cream extra cheese and guacamole.
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