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Before you jump to Beef, Onion, & Potato Omelette recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Choose a drive through based on if it has more healthy options available. Arby’s for instance, is void of burgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef, onion, & potato omelette recipe. You can cook beef, onion, & potato omelette using 9 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to cook Beef, Onion, & Potato Omelette:
- Use 10 Eggs
- Provide 150 ml (5.07 fl oz) Milk / Coconut milk
- Get 50 ml (1.69 fl oz) Honey
- Take 200 g (7.05 oz) Ground beef
- You need 1 Onion *large
- You need 1-2 Potatos *large
- Get to taste Salt & Pepper
- Get to taste Butter
- Get to taste Ketchup
Steps to make Beef, Onion, & Potato Omelette:
- Peel onion and potatoes,
- Chop onion and potatoes.
- Put water in a bowl and soak the potatoes for 10 mins. to remove any scum.
- Heat a pan and melt the butter.
- Stir-fry chopped onion and potatoes well with low heat.
- Add ground beef and stir-fry.
- Season it with salt & pepper and mix well.
- Stop the heat and put in a bowl to cool down and rest. *While cooling, the good flavor will soak deep inside the mixture.
- Make beaten eggs.
- Add milk or coconut milk, and honey to the beaten eggs and mix well in the bowl.
- Heat the pan to melt the butter for the egg mixture.
- Pour some egg mixture in the pan and scramble a few times when the bottom starts to be baked. *To not break the egg base, do not scramble a lot.
- Put some beef, onion, and potato mixture on the egg base.
- Lift up the edges and put them on the middle just above the ingredients to fold up and then shape it like an oval.
- Prepare the serving plate and put it on the pan with the bottom side up. Then, flip it out, both pan and plate together at the same time.
- Shape a little bit, decorate with ketchup, and done!
- If you have leftovers, you can stir-fry all at one time, sprinkle cheese on it, and bake few mins. with a lid until the topping cheese is melted. It is also good!
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