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Before you jump to Baked potato and broccoli casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to that. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Pick water, juice or maybe milk as a drink. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. One helping of soda pop is eight ounces. That portion can contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also standard water.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked potato and broccoli casserole recipe. To cook baked potato and broccoli casserole you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Baked potato and broccoli casserole:
- Take 4 cup cubed potatoes (approx. 3 large), or a small bag of baby potatoes, that's what I used for this
- Prepare 2 cup broccoli florets
- You need 4 slice bacon (regular cut), cook and crumble
- Use 1/4 cup olive oil, or 2 tablespoons + 2 tablespoons bacon drippings
- Provide 1/2 tsp salt, or more, this was enough for me
- Prepare 1 1/2 cup shredded cheddar
- Provide 2 scallions, finely sliced
Steps to make Baked potato and broccoli casserole:
- Preheat oven to 350°F Fahrenheit. Spray 8x8 or larger casserole dish with cooking spray.
- In a large bowl combine potatoes, broccoli, olive oil, bacon drippings (if used), and salt.
- Stir in bacon and 3/4 cup of cheese.
- Spoon mixture into prepared dish and sprinkle remaining 3/4 cup cheese on top.
- Cover with foil and bake about 60 minutes. Uncover and bake for 15 more minutes or until potatoes are soft.
- Remove from oven and sprinkle scallions on top.
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