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Before you jump to Creamy coconut curry with sausage and eggplant recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good information. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to find healthy food at the drive through.
Aim toward the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have increased their choices. Now you can find a range of salads. Chili is definitely another choice. You might get baked potatoes. You can get fruit. There are many healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. You’ll maintain your calorie and fatty food count very low and escape time and effort.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to creamy coconut curry with sausage and eggplant recipe. To cook creamy coconut curry with sausage and eggplant you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Creamy coconut curry with sausage and eggplant:
- Take 1/2 lb bulk sausage
- Get 1 large eggplant, aubergine
- You need 14 oz coconut milk
- Take 1 large onion, chopped
- Provide 1 tbsp tomato paste
- Take 1/2 tsp curry powder
- Get 1/4 tsp salt
- Provide 1/4 tsp ground black pepper
- Use 1 tsp minced garlic
- Get 1 stick butter
Steps to make Creamy coconut curry with sausage and eggplant:
- Peel and cube the eggplant
- Brown the sausage, set aside add half of stick of butter to pan add eggplant, garlic, pepper, salt and curry powder. Then fry till brown. Add to sausage for later.
- To the same pan add the other half of butter. When melted add chopped onions. Sauté till soft add sausage and eggplant.
- Add milk, and tomato paste. Simmer till it thickens. Let rest 5 minutes serve hope you enjoy!
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