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Before you jump to Mild Red Curry with Prawns and Mango recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly good information. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This may be possible because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here is how you can eat healthfully when you reach the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now just about all of the well-known fast food places have expanded their menus. Now you can find several different salads. You could get chili. You may buy a baked potato. You could possibly get fruit. There are a lot of alternatives that don’t require eating anything deep fried. When you order your supper through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to mild red curry with prawns and mango recipe. You can have mild red curry with prawns and mango using 32 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to cook Mild Red Curry with Prawns and Mango:
- Use Curry Paste
- Provide 5 ml Cumin Seeds
- You need 15 ml Coriander Seeds
- Provide 5 ml Black Pepper, crushed
- Use 15 Pepperdews, diced
- Get 1 Jalapeno, deseeded and diced
- Prepare 7,5 ml Galangal power
- Use 3 dried Lime Leaves
- Use 6 Garlic cloves, peeled and diced
- Prepare 12 Spring Onions, chopped
- Get 15 ml Coriander stalks, diced
- Prepare 2 Lemon Grass, trimmed and diced
- Take 15 ml Shrimp Paste
- You need 10 ml Salt
- Provide Prawns
- Use 30 ml Vegetable Oil
- Prepare 2400 g King or Queen Prawns
- Take 60 ml Honey
- Take 60 ml dark Soy Sauce
- You need Vegetables
- You need 90 ml Groundnut Oil
- Take Curry Paste
- Use 300 ml Chicken Stock
- Prepare 30 ml Fish Sauce
- Take 10 ml Palm Sugar
- You need 1 large Aubergine, diced
- Prepare 2 red Bell Peppers, sliced
- Get 2 Mangoes, peeled and diced
- Provide Prepare Garnish
- Prepare 1 handful Coriander Leaves
- Get 1 Lime, cut into 8 slices
- Prepare 1 Spring Onion, sliced
Steps to make Mild Red Curry with Prawns and Mango:
- Prepare Curry Paste
- Toast Cumin and Coriander Seeds in a hot dry pan, tossing them on high heat until fragrant
- Put spices, Pepper, Pepperdews and Jalapeno with Galangal and Lime Leaves in food processor and pulse to combine
- Add remaining Curry Paste ingredients and blitz till smooth. Set aside the Curry Paste
- Prepare Prawns
- Grill Prawns in medium to hot oil, in batches, adding oil as required
- Once all Prawns are cooked, drizzle with Honey and Soy Sauce in a large Casserole
- Over medium to low heat, reduce Honey/Soy till syrupy glaze. Set aside
- Prepare Vegetables
- In large wok, over high heat, add Oil and Curry Paste. Fry for 1 to 2 minutes until Paste is fragrant.
- Pour in Chicken Stock and Coconut Milk and stir well
- Add Fish Sauce and Sugar and bring to gentle simmer
- Add vegetables and cook till tender. Add Mangoes. Taste vegetable Curry and adjust with Fish Sauce or Palm Sugar
- Plate and Garnish
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