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Before you jump to Red Thai curry vegetables recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Occasionally, though, the last thing you want is to have to make a meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Choose a drive through depending on whether it has healthier options available. Arby’s for example, is void of burgers. You may eat roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unfit items.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to red thai curry vegetables recipe. You can have red thai curry vegetables using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Red Thai curry vegetables:
- Get 1 small sweet onion, chopped
- Use 4 cloves garlic, minced
- Take 1 tbep fresh ginger, grated
- Provide 1 red bell pepper, thinly sliced
- You need 1 yellow bell pepper, thinly sliced
- Take 2 medium carrots, peeled and cut into matchsticks or small round
- Provide 1 cup cauliflower florets
- You need 2.5 tbsp Thai red curry paste
- Take 1can full fat coconut milk
- You need 1/2 cup water
- Prepare 2 medium roma tomatoes, diced
- Use 2 tsp pure maple syrup
- Use 1 tsp soya sauce
- Use 1 tsp fresh lime juice
Steps to make Red Thai curry vegetables:
- Heat a large non-stick skillet over medium high heat. Once it's hot, add a few tablespoons of water (or you may use olive oil) and the chopped onion and cook, stirring often, until the onion is translucent, about 3 minutes. Add the garlic and ginger and cook for 30 seconds.
- Add the bell peppers, carrots and cauliflower. Continue to cook, stirring frequently, for about 5 minutes. Add a few tablespoons of water if needed.
- Now add the curry paste and stir it in. Cook for about 2 minutes, stirring frequently.
- Pour in the coconut milk, water and kale. Bring to a simmer, then lower the heat and cook covered for 5-10 minutes, until the vegetables have softened
- Now add in the chopped tomatoes, pure maple syrup, tamari and fresh lime juice. Stir, then remove from heat.Serve immediately with cooked rice.
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