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Before you jump to Bhindi Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly good advice. Occasionally, though, the last thing you need is to have to make a meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Visit a drive through for a place that has made it a practice to supply healthier options to people. Arby’s by way of example, does not offer burgers. You could consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Often the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to bhindi chicken recipe. You can have bhindi chicken using 21 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Bhindi Chicken:
- Provide 1/2 kg bhindi
- Use 3 Onion sliced
- Get 2 tomatoes
- Prepare Leftover Black pepper chicken curry (see recipe)
- You need 2 green chilli
- Take 1 inch piece ginger
- Provide 4-5 Cloves Garlic
- Use 3 tbspn yogurt
- You need to taste Salt
- Use 1 tsp Red chilli powder+flakes
- Get 1/2 tsp turmeric powder
- You need 1 tsp roasted crushed coriander
- You need 1 tsp Cumin seeds
- Get 1/4 tsp black pepper powder
- Use 1 pinch black seeds
- Take 1 tbspn whole spices
- Get 1 Cup Oil
- You need For Garnish
- Prepare 1/4 tsp Garam masala powder
- Take 1 Green chilli slices
- Get Fresh Coriander leaves chopped
Instructions to make Bhindi Chicken:
- Bhindi ko achy se wash karein dry karein aur cutting kar lain. Pan mein oil dalein add bhindi,1/4 tsp salt and fry karein set aside.
- Remaining oil mein add karein onion slices and fry.
- In a blender add tomatoes pieces,1 green chilli, garlic cloves and ginger blend well.
- Jab onion golden brown ho jain add blended mixture and whole spices cook well.
- Now add 3 tbspn yogurt cook add leftover black pepper chicken and cook until oil separate.
- Now add fry bhindi mix well and cover with lid. Put on dam on low flame for 5 minutes.
- Flame off karein. Bowl mein nikal lain Garnish with chopped coriander leaves, green chilli and sprinkle garam masala powder serve hot with raita and tandoori roti. Enjoy 😋
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