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Before you jump to Carapau recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
So what can all these minerals and vitamins do for the particular health of your body. Well to start with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. And also by eating apples it is possible to lower your chances of getting breast or lung cancer. I don’t know about you but when I read that I went out and got an entire bag of apples.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The benefits we covered are just a few of the benefits that eating apples can provide. In the event you look and ask around, you will come to see that the benefits can appear limitless. I really hope that the the very next time you go to the grocery store you end up getting plenty of apples. These apples could end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to carapau recipe. You can have carapau using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Carapau:
- Use 2 large carapau fish cleaned
- You need 1 set of robot peppers, chopped
- You need 1 onion, chopped
- Get 2 tomatoes
- Get 1 small carrot, peeled and diced
- Prepare 2 tbs oil to fry onion
- Take 1 tsp benny spice
- Provide 1 tsp yellow curry powder
- Use 1 clove garlic
- Prepare 1/4 cup water
Steps to make Carapau:
- Prepare carapau by cleaning it well put aside
- Fry onion, rajah and garlic, add chopped tomatoes and carrot
- Add chopped peppers with water, then place the fish in
- Cook for 20 minutes and serve 😚😚😚
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