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Before you jump to Coconut-Curry Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Pick water, juice or milk as a beverage. Choosing a big softdrink as your beverage adds hundreds of poor calories to your meal. A solitary portion of soda is commonly thought to be eight ounces. That helping can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces big. Usually, though, they are 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or perhaps regular water.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else create your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to coconut-curry chicken recipe. You can cook coconut-curry chicken using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Coconut-Curry Chicken:
- Prepare 3 tsp coconut oil
- Prepare 12 oz boneless, skinless chicken breast, cut into 1 inch pieces
- Get 1/2 tsp salt
- Prepare 1 med onion, thinly sliced
- Provide 1-1/2 tsp minced jalapeño chile
- Get 2 tsp fresh ginger, peeled and grated
- Get 2 garlic cloves, crushed
- Use 1/2 tsp curry powder
- Use 3/4 c light coconut milk
- Get 2 T packed fresh cilantro leaves, chopped
Steps to make Coconut-Curry Chicken:
- In skillet, heat 2 tsp of oil. Sprinkle chicken with 1/4 tsp of salt; add to skillet and cook stirring occasionally until golden. Transfer to plate.
- In same skillet, heat 1 tsp oil. Add onion and cook until tender. Stir in pepper, jalapeño, ginger and garlic; cook about one min. Stir in curry and cook another min. Stir in coconut milk and loosen brown bits from pan.
- Return chicken to skillet and cook until no longer pink. Remove from heat and stir in cilantro and 1/4 tsp salt.
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