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Before you jump to Black Bean & Corn Salsa recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent advice. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Milk, juice as well as water are the best selections for beverages. Choosing a big soda as your beverage gives hundreds of harmful calories to your meal. Usually an individual serving of soda is only eight ounces big. That helping may contain many spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces big. Typically, though, they’re 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps standard water.
Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to black bean & corn salsa recipe. To make black bean & corn salsa you only need 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Black Bean & Corn Salsa:
- Use 2 (15 oz) Cans of Black Beans
- Take 1 (15 oz) Can of Sweet Whole Corn
- Use 1 lb Ground Beef
- Get 2 Large Tomatoes Seeded & Diced
- Take 1/2 Cup Salsa
- Take 1 Small Red Onion Chopped
- Use 2 Whole Jalapeños Seeded & Minced
- Take 1/8-1/4 Cup Chopped Cilantro
- Take 2 Tbsp Lime Juice
- Prepare 1 Tbsp Red Wine Vinegar
- Provide 1 Large Avocado Diced
- You need Salt & Pepper
- Provide Cumin
- Take Goat Cheese or Greek Yogurt
Steps to make Black Bean & Corn Salsa:
- Brown ground beef until cooked through. Drain and set aside.
- Combine beans, corn, tomatoes, salsa, red onion, jalapeños, lime juice, and cilantro on stovetop and cook on medium heat until the beans break down to desired consistency. Add red wine vinegar and season with spices to taste.
- Mix ground beef and bean/corn mixture and add the avocado and goat cheese or Greek yogurt once chilled.
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