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Before you jump to Carapau stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is the way to eat healthy when you hit the drive through.
Choose a drive through based on whether it has more healthy options available. Arby’s for example, doesn’t provide burgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.
Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you require. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to carapau stew recipe. You can have carapau stew using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Carapau stew:
- Prepare 4 carapau fish
- Prepare 2 tomatoes
- Get 1 onion
- Prepare 2 cloves garlic
- Provide 1 small green pepper
- Get 1 tsp rajah curry spice
- Prepare oil to fry
- Take 1 tsp benny spice
- Provide pinch salt if needed
- You need pinch water
- Provide 1 lemon, juiced
Instructions to make Carapau stew:
- Clean carapau well and marinate with garlic, lemon and salt
- Fry until brownish
- In a separate pot fry onion, tomatoes and rajah curry spice
- Add pinch water and fish let it simmer for 5 minutes then it's done
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