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Before you jump to Prawn Malai Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly excellent information. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This can be done because an abundance of the popular fast food places are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Pick water, juice or milk as a beverage. Drinking a large soft drink causes hundreds of empty calories into your diet. One portion of soda is eight ounces. That portion may contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces huge. It is usually no less than 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are more healthy selections.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person produce your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to prawn malai curry recipe. You can have prawn malai curry using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Prawn Malai Curry:
- Take 500 gram Prawns
- Provide 200 gram coconut milk
- Prepare 50 gram coconut paste
- Provide 1 teaspoon turmeric powder
- You need 1 onion cut into thin slices
- Use 1-2 bay leaves
- Get 8-10 cloves Garlic cut into thin slices
- Provide 1 tablespoon Ginger
- Provide 1 teaspoon chilli powder
- You need 1 teaspoon Garam masala powder
- Use 2-3 green chillies
- Provide To taste salt
- Take To taste sugar
- Provide As needed oil
Steps to make Prawn Malai Curry:
- Wash and clean the prawns. Add turmeric powder and salt and keep it aside
- Heat a pan and add some oil into it. When hot add the prawns and fry it lightly and remove
- Into the same oil add bay leaf, sliced onion, garlic, green chillies and saute till light brown
- Add ginger paste, coconut pate, turmeric powder, salt and mix well. Let it cook for 2 mins and then add the prawns and saute again for 2-3 mins
- Add water and let it cook on low flame for 5-7 mins. Once prawn is well cooked and soft, add the coconut milk and some sugar
- Add garam masala and remove from pan. Prawn malai curry is ready to be served with rice
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