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Before you jump to Kumro Aloo'r Chokka/ Potato Pumpkin Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly good information. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Your drink should be water or juice or milk. When you sip a huge soft drink you are putting a lot of empty calories to your day. One helping of pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are better choices.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to kumro aloo'r chokka/ potato pumpkin curry recipe. You can have kumro aloo'r chokka/ potato pumpkin curry using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Kumro Aloo'r Chokka/ Potato Pumpkin Curry:
- Take 200 GM Pumpkin
- Prepare 2 Potatoes
- You need 2-3 Parwals
- Provide 1 tsp Paanchforon Indian five spice
- Get 1 tsp Cumin powder
- Use 1 tsp Turmeric powder
- Get Salt and sugar
- Get Mustard oil
- Take cup Black chickpeas -1
Instructions to make Kumro Aloo'r Chokka/ Potato Pumpkin Curry:
- Soak Black chickpeas in water overnight. Drain out the water and dry roast the chickpeas.
- Put mustard oil in pan. Temper the oil with paanchforon (Indian five spice)
- Chop the veggies- pumpkin, potatoes and parwals into cubes. Wash them thoroughly. Then put it in pan.
- Add salt and turmeric powder (1/2 tsp) in the pan.
- Then add the roasted black chickpeas. Cover with a lid and cook for few minutes.
- Now add the spices- 1 tsp Cumin powder, 1/2 tsp turmeric powder and salt and sugar to taste and mix everything.
- Add water as much needed and cook for few minutes more in low flame. Then take out on a plate and serve.
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