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Before you jump to Vegetables in Thai Red Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to this. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places are trying to make their menus healthy now. Here is how one can find healthy food at the drive through.
Concentrate on the sides. It was not that long ago that all you could get in a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have improved their products. Now quite a few of them offer salads. You can get chili. You could possibly get baked potatoes. You can pick fruit. There are many healthy options that do not include putting something deep fried into your body. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content and also calorie counts low.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegetables in thai red curry recipe. You can have vegetables in thai red curry using 23 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Vegetables in Thai Red Curry:
- Prepare Ingredients
- Get 2 cups coconut milk
- You need 1 tbsp cornflour
- Prepare 1 tbsp oil
- Prepare 1/2 tsp soy sauce
- You need 1/4 cup basil finely chopped leaves
- Get veggies baby corn eggplant broccoli mixed ( , , florets
- Get 1 Cup cut into mm . (1”) cubes
- Prepare 1/2 cup beans french , stringed and cut into mm . (1”) pieces 25
- Get 1/2 cup mushrooms sliced (khumbh)
- Provide to taste salt
- You need For The Thai Red Curry Paste
- Provide chillies whole dry kashmiri red ,
- Use 8 to 10 10 water soaked in warm for minutes and drained
- Get 1/4 cup onions finely chopped
- Get 6 clove garlic (lehsun)
- Use 1 tbsp galangal roughly chopped (thai ginger)
- Get 2 lemongrass (hare chai ki patti) stalks
- Provide 6 coriander (dhania) with stem stalks
- Get 3 tbsps coriander seeds ground (dhania)
- Prepare 2 tsps cumin seeds ground (jeera)
- Use 1/2 tbsp white pepper freshly ground powder
- Use 1/2 tsp salt
Steps to make Vegetables in Thai Red Curry:
- Method
- For the thai red curry paste
- Combine all the ingredients and blend in a mixer to a smooth paste, using little water. Keep aside.
- How to proceed
- Combine the cornflour and coconut milk in a bowl and mix well. Keep aside.
- Heat the oil in a wok, add the thai red curry paste and sauté on a medium flame for 2 minutes.
- Add the cornflour-coconut milk mixture, soya sauce, half the quantity of basil leaves, mix well and simmer for 2 minutes, while stirring continuously.
- Add the baby corn, brinjal, broccoli, french beans. Mushroom and salt, mix well and simmer for another 10 to 12 minutes or till the vegetables are cooked and the curry thickens.
- Serve hot with steamed rice or with flat noodles.
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