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Before you jump to Chhatu Besara / Mushrooms in mustard & poppy seeds Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Milk, juice as well as water are the best selections for beverages. When you consume a big soft drink you are introducing a whole bunch of empty calories to your day. One portion of pop is eight oz.. That portion can contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is typically at the very least twenty ounces. Thirty ounces, however, is considerably more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice and also standard water.
Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just what you need. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chhatu besara / mushrooms in mustard & poppy seeds curry recipe. You can cook chhatu besara / mushrooms in mustard & poppy seeds curry using 14 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Chhatu Besara / Mushrooms in mustard & poppy seeds Curry:
- You need 400 gms mushrooms
- Provide 1 potato
- Use 2 tbsp mustard oil
- Take 2 tomatoes
- Use 1 tsp turmeric powder
- Prepare To taste Salt
- You need As needed Coriander leaves
- You need Ingredients for mustard,poppy seeds paste-
- Provide 1 & 1/2 tbsp mustard seeds
- Take 1 tbsp poppy seeds
- Prepare 1 tsp cumin seeds
- Provide 1 tsp coriander seeds
- Provide 2 dry red chillies
- Prepare 1 onion
Instructions to make Chhatu Besara / Mushrooms in mustard & poppy seeds Curry:
- To begin making the Chhatu besara recipe first clean the mushrooms thoroughly under running water.Soak them in turmeric powder for 10 mints.Then cut them into small pieces.
- Peel the potato & chop it into small pieces.Keep it in a bowl of water until it is needed.
- Next prepare the mustard, poppy seeds paste.Place all the ingredients listed under for this paste with little water.
- Now to begin making the curry add about oil into a kadai.First add the potatoes,sprinkle some salt & saute until they are almost cooked.Transfer them into a bowl.
- In the same kadai add the chopped onions, chopped tomatoes,toss them for a mint & then add the chopped mushrooms.
- Saute them in high heat for 5 to 6 mints,until the mushrooms are half cooked.
- Add the roasted potatoes, turmeric powder & toss together for another few mints.
- To this add the prepared mustard,poppy seeds paste,mix well & saute for 2-3 mints.
- Add salt & required amount of water to the gravy.Allow the curry to come to a boil.
- Simmer the Oriya chhatu besara on low to medium flame for about 5 mints until the masalas get well absorbed by the vegetables.
- Garnish with chopped coriander leaves.
- Serve hot with steamed rice or phulkas.
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