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Before you jump to Baked lemon herb salmon recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly very good advice. Sometimes, though, the last thing you need is to have to make a meal from scratch. Once in a while you need to visit the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Select a drive through for a restaurant that is known for catering to people with better palates. Arby’s as an example, does not provide burgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the unhealthy lows seen at McDonalds.
Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to baked lemon herb salmon recipe. You can have baked lemon herb salmon using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Baked lemon herb salmon:
- Prepare 6-10 oz salmon filet (mine was 1 pound)
- Take 4 lemon slice
- Get 1 teaspoon cayane pepper
- Provide 1 tablespoon lemon pepper
- Get 1 tablespoon garlic powder
- Prepare 1 teaspoon black pepper
- Use 1 teaspoon salt
- Provide 3 teaspoon extra virgin Olive oil
- Prepare foil
- Get coconut/ Olive oil spray
Instructions to make Baked lemon herb salmon:
- Line flat baking sheet with foil. Spray with cooking spray
- Wash fish, pay dry with a paper towel.
- Place fish into a half size smaller foil liner.
- Mix seasonings with oil and coat the fish.
- Place lemons slices on top. Close foil like a pocket to keep steam in.
- Bake in oven on 350 for about 15 min checking periodically for doneness.
- More or less time depending on the size of the fish. Serve with side a fresh salad or roasted veggies!!!
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