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Before you jump to Chicken Chickpea Coconut Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. A sole helping of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. Typically, though, they are 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are much healthier options.
Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chicken chickpea coconut curry recipe. To cook chicken chickpea coconut curry you only need 22 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chicken Chickpea Coconut Curry:
- You need 1 Lb. Chicken Thighs, Trimmed And Cut Into 1 Inch Pieces
- Get 1/2 Cup Corn Starch
- Get 1 teaspoon- Salt -First
- Get 1 teaspoon Curry Powder -First
- You need 3 tablespoon Oil- First
- Take 1 tablespoon Oil- Second
- You need 1/2 Onion, Chopped
- You need 1/2 Red Bell Pepper – Diced
- Take 1/2 Green Bell Pepper Diced
- Get 1 Tomato -Diced
- Get 1 Jalapeno-Diced (If you want more spice add the seeds:)
- Prepare 4 Cloves Garlic, Chopped- Fine
- You need 2 teaspoon Garam Masala
- Take 1 1/2 teaspoon Salt- Second
- Prepare 1-1 1/2 teaspoon Curry Powder- Second
- Provide 1/2-1 teaspoon Chili Powder
- Provide 14 -Oz. Coconut Milk
- Take 6 -Oz. Tomato Paste
- You need 16 -Oz. Chickpeas, Drained And Rinsed
- Prepare 1 cup Chicken stock
- Prepare 1/3 C. Chopped Fresh Cilantro – Lightly Chopped Just Before Adding Them- No Stems
- Take 2 C. Cooked Rice, For Serving
Steps to make Chicken Chickpea Coconut Curry:
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- Mix the cornstarch the first salt and first curry powder together and lightly coat the diced chicken. Shake off the excess coating.
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- In a large skillet over medium heat, add 3 tablespoon oil. Add the diced chicken thighs cook until lightly browned about 3 minutes per side, then remove chicken from pan and set aside.
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- In the same pan Add remaining tablespoon oil, onion, red bell peppers, green bell peppers,tomato, jalapeno and garlic. Cook until they are soft, about 4 minutes
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- Stir in Garam masala, the second salt, the second curry powder, and chili powder, then add coconut milk, tomato paste,chickpeas and chicken stock. Add the chicken back in and stir until combined and bring to a simmer for about 8-10 minutes.
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- Sprinkle in the lightly chopped cilantro just before service with rice.
- Note this did not come out spicy hot so if you like fire then feel free to bump it up. This tastes really good!
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