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Before you jump to Joe's Special recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.
So what can all these minerals and vitamins do for the overall health of your system. You may or may not be aware that apples may actually reduce risks of different cancers, and that is due to all the things in apples. And on the list of cancers which apples can help ward off is colon cancer and even lung cancer. Just that one point really should be sufficient reason for every person to start eating apples.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. You’ll be able to find many more benefits for your health in relation to apples. When you go shopping again, be sure to purchase quite a few apples, their in the produce section. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to joe's special recipe. To make joe's special you need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Joe's Special:
- Take Olive oil
- Provide 4 medium potatoes
- Get 1 yellow onion
- Get 1 bunch kale
- Use 1 lb ground beef
- Get 1/2 lb frozen peas
- Provide Salt
- Prepare Pepper
Instructions to make Joe's Special:
- Heat a cast iron pan on medium-low with a little oil.
- Peel and dice the potatoes nice and fine. Add them to the pan. Stir every 5 min or so until they're browned.
- Slice up the onion and add it to the pan. Continue stirring periodically until the onion is tender.
- Clean kale and remove stems. Chiffonade, and add to the pan.
- Add the beef. Stir periodically until browned.
- Add the frozen peas. Stir.
- Season with salt and pepper and serve. I topped it with some pickles and sriracha.
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