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Before you jump to Red kidney beans💕 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to that. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you only want to visit the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Your drink should be water or juice or milk. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. A solitary helping of soda is typically thought to be eight ounces. That portion could contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically at the very least twenty ounces. Usually, however, they may be 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice or perhaps normal water.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to red kidney beans💕 recipe. To cook red kidney beans💕 you only need 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Red kidney beans💕:
- You need kidney beans soaked 2 hrs
- Use big onion diced
- You need garlic
- Prepare ginger
- Take green chilli
- You need tomatoes diced
- Get and half tbsp salt
- Use red chilli powder
- Get turmeric
- Take garam masala
- Take black pepper
- Prepare curry leaves
- Use rajma masala
- You need kasoori methi
- Use cumin seeds
Steps to make Red kidney beans💕:
- Soak kidney beans 2 hr and then add 4 cup water and boil in pressure cooker.have 3 whistles. If these are long beans.if small beans then 2 whistles are ok.
- Now blend onion,garlic,ginger and green chilli.put some oil in a pan and add 4 to 5 tbsp oil.strain extra water of onion paste
- Add cumin seeds to oil and onion paste.roast at medium flame and after becoming pink dark aporox 6 to 7 minutes add all the spices together and cook by covering 6 to 7 minutes
- Now add tomato paste and cook again 10 minutes by covering at medium flame.add curry leaves.add boiled rajma and some water if needed.in the last add rajma masala
- Enjoy so yumm rajma curry.stay safe stay healthy and happy
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