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Before you jump to My Lovely flavoured Curried Chicken with Rice recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly excellent advice. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy when you hit the drive through.
Choose a drive through at a restaurant that is known for catering to people with healthier palates. Arby’s for instance, is void of burgers. Alternatively you can choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to my lovely flavoured curried chicken with rice recipe. You can cook my lovely flavoured curried chicken with rice using 20 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook My Lovely flavoured Curried Chicken with Rice:
- Get 1 tbls olive oil
- Provide 2 small onions
- Get 1 tsp Ginger grated
- Take 3 Garlic Cloves crushed
- Take 1 tbls Butter or Ghee
- Provide 3 large Chicken breast cut into small pieces
- Use 1/2 tsp Indian red Curry Powder
- Provide 1 tbls Tumeric
- Prepare 2-3 Curry leaves
- Use 2 tsp Garam Masala
- You need 2 tsp Cumin powder
- Use 1 tsp Corriander powder
- Provide 4 tbls Curry Powder
- Use 1 + 1/2 pints of boiling water
- Provide 1 tbls Lemon juice
- Provide 3 tbls chopped Tomatoes
- Use 2 tsp Green Chutney
- You need 1 Handful Spinach
- Take 2 tbls Double Cream or plain Yogurt
- You need 2 tbls Apple Sauce stir in
Steps to make My Lovely flavoured Curried Chicken with Rice:
- Add the oil heat up then add the onions and fry for 2 minutes on medium heat.
- Next add the Garlic And Ginger fry for 30 seconds. Then add all the chicken and fry to colour it for 1 minute.
- Add the Butter or Ghee Turn down to low and add all the Spices stir in to mix well and also the veg cube crumble it in. Then the boiling water stir to mix well cook on low for 5 minutes
- Then transfer the chicken Curry to a large saucepan. Let it cool a little then add the cream. Stir in. Add the tomatoes, green chutney also Spinach and another 1/2 Pint boiling water.
- Next Bring to the boil then turn down to simmer for 10 minutes. Now add your Rice to cook. Serve the curried chicken on top of the boiled rice.
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