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Before you jump to Goan Style Zero Oil Prawn Curry with Raw Mango recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to that. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you reach the drive through.
Aim for the side dishes. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Now many of the fast food selections have been widened quite a bit. Now you can find several different salads. Chili can be another choice. You could possibly get baked potatoes. You could get fruit. There are a lot of alternatives that don’t involve eating anything deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count very low and escape commitment.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to goan style zero oil prawn curry with raw mango recipe. You can have goan style zero oil prawn curry with raw mango using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Goan Style Zero Oil Prawn Curry with Raw Mango:
- Take 500 gm Prawns
- Use 1 finely chopped onions
- Get 1/2 cup Coconut
- Get 1 tsp Turmeric Powder
- Use 1/2 tsp Zeera / Cumin Seeds
- Prepare 4-5 Pepper corns
- Get 2-3 Dry Red Chillies
- Prepare 1 Raw Mango Peeled & Sliced
- Prepare to taste Salt
- Get 1/4 tsp Sugar
- Provide As needed Water
Steps to make Goan Style Zero Oil Prawn Curry with Raw Mango:
- Take a heavy bottomed pan / kadhai and boil the chopped onion and the prawns in 2.5 cups of water for 3-4 mins. I used thawed frozen prawns, if using fresh prawns, you could reduce the amount of cooking time as per the requirement.
- In a mixer jar, add the fresh coconut, turmeric powder, zeera, peppercorns, dry red chillies, adding a little water if necessary, blend into a smooth paste. Yes, absolutely no need to add garlic or ginger, you may choose to if you want thoough.
- Now add the ground masala to the boiling prawn - onion mixture along with a skinned and sliced raw mango, with the pulpy seed as well.
- Add salt to taste. I like to add just a wee bit of sugar in this to balance the sourness of the raw mango, you may choose to omit.
- Add a little water if the curry is too thick. Boil for another 3-4 mins or so or till the prawns are done and take the curry off the heat.
- Serve hot or at room temperature with rice.
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