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Before you jump to Jake's Roe fries (fish eggs) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Choose a drive through according to whether it has better options available. For example, Arby’s does not offer hamburgers. You may have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the unhealthy lows seen at McDonalds.
Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to jake's roe fries (fish eggs) recipe. You can cook jake's roe fries (fish eggs) using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Jake's Roe fries (fish eggs):
- Get 500 grams Roe (i used sardine)
- Get 4 tsp Kashmiri chilly powder (can be substituted with 3 tsp paprika and 1 tsp cayenne pepper)
- You need 1 tsp turmeric powder
- Take 1 1/2 tsp salt (you can add as per your taste)
- You need 1 1/2 tsp pepper powder
- Get 1 few curry leaves
- Get 1/2 tsp garam masala(optional)
- Use 2 tbsp Oil to fry
Steps to make Jake's Roe fries (fish eggs):
- Mix the Roe with kashmiri chilly powder , turmeric powder, salt and garam masala (dont add pepper) and let it stay for 5 min
- Heat oil in a frying pan and add curry leaves. Then add roe and fry on low flame for 15 min. Then add pepper powder. Stir occassionally and fry both sides till its crunchy
- Towards the end garnish with cillantro or mint leaves (optional) and serve
- Warning : use low flame for safety..
- Can be had as snacks or with rice.. Taste excellent!
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