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Before you jump to Rawa upma and orange juice recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Visit a drive through at a place that has made it a practice to provide healthier options to people. Arby’s for instance, is void of burgers. Instead you can choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.
Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to rawa upma and orange juice recipe. To make rawa upma and orange juice you need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Rawa upma and orange juice:
- Prepare 3 tablespoon Rawa / semolina
- Provide 2 teaspòon Olive oil
- Take to taste Salt
- Prepare 1/2 tsp Green chilli chopped
- Prepare 1/2 tsp Coriander leaves chopped
- Provide 5 Curry leaves
- Get 2 tablespoon Onion chopped
- Prepare 1/2 tsp Black mustard seeds
- Take 1 tsp Tomato chopped
- Take 1 tsp Peanut
- You need 1 tsp Kaju/cashew
- Get 1 tsp Kishmish / raisins
- You need 2 Red chilli dry
- Use A pinch Hing/ asafoetida
Instructions to make Rawa upma and orange juice:
- At first take a pan then poured the oil, then the all dry fruits (kaju, peanuts, kismis)soute in this, and keep aside,
- Next use the same pan,add oil then add hing, curry leaves, red chilli then poured the onion chopped, tomato chopped, green chilli chopped, turmeric powder salt then fry it very well,
- Next poured the rawa, then saute, then add the fried dry fruits and add tittle bits of water for 2 to 3 times,cook it for 5 minute,
- Now it is ready, serve it with fresh orange juice or curd,
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