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Before you jump to Aam diye Potoler Er Chorchori (Parwal / Pointed Gourd Curry with Raw Mango - Bengali Style) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Choose a drive through depending on whether or not it has better options available. Arby’s as an example, doesn’t serve burgers. You can have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and other terribly bad items.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to aam diye potoler er chorchori (parwal / pointed gourd curry with raw mango - bengali style) recipe. To make aam diye potoler er chorchori (parwal / pointed gourd curry with raw mango - bengali style) you only need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Aam diye Potoler Er Chorchori (Parwal / Pointed Gourd Curry with Raw Mango - Bengali Style):
- Provide 8-10 parwal (Pointed gourd), scraped & sliced lengthwise
- You need to taste salt
- You need 1/2 tsp. turmeric powder
- Take 1 tbsp. red chilli powder
- Provide 1 tsp. nigella seeds
- Provide 2-3 tbsp. mustard oil
- Get 2-3 tbsp. coriander roots chopped
- Take 2-3 green chilies chopped
- You need 1 onion chopped
- You need 1 small raw mango chopped
- Use 2 tbsp. kasundi / mustard paste
- Use handful coriander leaves chopped
Instructions to make Aam diye Potoler Er Chorchori (Parwal / Pointed Gourd Curry with Raw Mango - Bengali Style):
- In a bowl, mix together all the above mentioned ingredients (except coriander leaves). Cover and keep aside for 25-30 minutes.
- Heat a pan and transfer the parwal mix to it. Cover and cook on a very low flame till done and till the parwals turns soft.
- Keep stirring at intervals and sprinkle water as and when needed to keep it moist. When done, add the coriander leaves and give it a stir. Serve this chorchori with plain steamed rice or chapattis.
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