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Before you jump to Chicken malai kofta curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Choose a drive through according to if it has more healthy options available. For example, Arby’s does not serve hamburgers. You can eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else create your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken malai kofta curry recipe. To make chicken malai kofta curry you need 23 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Chicken malai kofta curry:
- Take 250 gms Chicken minced
- Use 2 tbsp Besan
- Prepare 2 tbsp Poppy seed paste
- Provide 2 tbsp Cashew paste
- You need 1/4 cup Tomato puree
- Use 1 Onion (chopped)
- Get 2 Green chillies (chopped)
- Take 1/4 cup Oil
- You need 1/2 tbsp Coriander powder
- Use 1/2 tsp Cumin powder
- Get 1/4 tsp Garam masala powder
- Take 1/2 tsp Red chilli powder
- Use 1/4 tsp Turmeric powder
- Take As per taste Salt
- Prepare 1 tbsp Ginger garlic paste
- You need Few Coriander leaves (Chopped)
- Get 2 tbsp Fresh cream
- Take 3 tbsp Fresh Bread crumb
- Provide 1/4 cup Yoghurt
- Prepare 1 cinnamon stick
- Provide 2 Cardamoms
- Prepare 2 Cloves
- You need 2 Peppers
Steps to make Chicken malai kofta curry:
- Take chicken mince in a mixing bowl and add cumin powder, salt, garam masala powder, red chilli powder, ginger garlic paste, 1tsp Poppy seed paste, chopped green chillies, bread crumbs. - Mix well.
- Now add besan and chopped coriander leaves. Mix.
- Slightly wet your hands and take small amount of mixture and make balls.
- You can make whatever size you want. - Deep fry these koftas at lower medium heat.Take these out when lightly brown in colour.
- Fry onions until transparent. - Take out, cool and make a smooth paste.
- Heat oil in a pan, add whole garam masala spices, onion paste. Fry for one minute.
- Then add ginger garlic paste and cook further few mins. - Add tomato puree, turmeric powder, red chilli powder, coriander powder and mix well.
- Add remaining poppyseeds paste, cashew paste. Mix. Cook for 2 mins.
- Pics of pastes
- Lower the gas, add yoghurt, salt. Mix well and cook further till oil separates.
- Add the fried koftas and mix.Cover and cook for 15-18mins.
- Finally add cream and chopped coriander leaves. Mix.
- Chicken malai kofta curry is ready. - Serve with any indian bread like Roti, paratha, Naan of your choice.
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