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Before you jump to Baked Curry Chicken Wings recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here is the way to eat healthy and balanced when you visit the drive through.
Go for the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now most of the fast food menus have been widened quite a bit. Now you may get a range of salads. You can also pick out Chili. You may purchase a baked potato. Fruit is usually obtainable. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. When you choose to do this you can keep your fat content as well as your calorie counts low.
Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to baked curry chicken wings recipe. You can cook baked curry chicken wings using 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Baked Curry Chicken Wings:
- Get 1 lb Chicken Wings
- Take Marinade
- Provide 1/2 cup Curry Powder
- Take 3/4 cup Olive Oil
- You need 1 bunch Green Onions
- Take 1 small White Onion
- Use 1 small Jalepeno
- Take 10 clove Garlic
- You need 4 tbsp Fresh Ginger
- Provide 3 tsp Lemon Juice
- Get 1 Salt
- Use 1 Pepper
- Provide 1 Garlic Powder
Steps to make Baked Curry Chicken Wings:
- Start by dicing the green onion, white onion, ginger, garlic and jalapeño and add it to a large mixing bowl
- Add the curry powder, olive oil and lemon juice to the mixing bowl and mix all of the ingredients together.
- Add the salt, pepper and garlic powder to taste. Because curry powder is extremely bland, you should go heavy on the salt and pepper. Your marinade should be a thick paste
- At this point, you should taste your marinade before the raw chicken contaminates it. If more seasoning or curry powder is desired, add more to your liking.
- Clean your chicken wings. You can keep them whole or separate them at the joint. For this recipe, I separated my chicken wings.
- Season your chicken wings with salt and pepper.
- Add the chicken wings to the marinade and mix until each piece of chicken is coated with marinade. Marinate for at least an hour, but preferably, 24 hours
- Spray your baking dish with Pam in order to prevent your chicken from sticking. Bake chicken for 30 minutes covered with foil. For the last 15 minutes, bake uncovered
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