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Before you jump to Sig's Zucchini Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly excellent advice. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations are attempting to make their menus better now. Here is how you can find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. Choosing a huge softdrink as your beverage contributes hundreds of harmful calories to your meal. Usually a single portion of soda is only eight ounces big. That portion usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. Thirty ounces, however, is much more common. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are much better choices.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sig's zucchini curry recipe. To cook sig's zucchini curry you only need 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Sig's Zucchini Curry:
- You need small waxy new potatoes. Washed, unpeeled, cubed into quarters
- Prepare dried curry leafs
- Get cumin seeds
- You need yellow mustard seeds
- Provide turmeric
- Prepare to large red onion, thinly sliced
- Prepare light soy sauce
- Take green large chilli, chopped very finely
- Get ground ginger
- Prepare olive oil
- Prepare washed ,unpeeled baby courgette, no longer than finger size (or okra) cut into about an inch length
- Get coconut milk
- Get fresh lime juice
- Take either toasted almonds, grated coconut or toasted nuts of choice ( optional)
- Provide cherry tomatoes on the vine
Instructions to make Sig's Zucchini Curry:
- Boil the prepared potatoes in water until just soft with the half of curry leafs, soy sauce, turmeric and half of the onions.
- Heat a deep pan, I use a wok heat the oil, cook the cumin and mustard seeds until they pop.
- When they pop add rest of leafs. Then add chilli, ginger and the rest of the onions
- Cook until the onions turn a golden brown colour. Add the courgette (zucchini) or Okra cook until they start to soften (al dente)
- Add the potatoes with the flavoured water they were boiled in. Add the coconut milk and the lime juice .
- Topping with a little more water .Do not let this boil , just keep hot without it bubbling to much , a very gentle simmer will do, or the coconut milk might separate
- Stir in your cherry tomatoes. Sprinkle with the toasted nuts if using. Serve either with some flat bread and/or rise.
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