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Before you jump to Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this guideline as well. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should realize is that apples possess more vitamins and minerals as compared to some other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there also are many more healthy minerals in apples. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I am hoping I have revealed some information that defined why apples are so healthy for you. Something you should realize is that we only mentioned a portion of the benefits of eating apples. Every one of the benefits would take us too long to include in this article, however the information is out there. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. You will notice that your overall health can greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to coconut chicken curry recipe. You can have coconut chicken curry using 14 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Coconut Chicken Curry:
- Get 3 pcs chicken fillet
- You need 1 onion cubed
- Take 1 potato cubed
- Use 1 tomato cubed
- You need 2 carrots cubed
- You need 1/2 tbsp fresh garlic
- Use 1 tsp fresh ginger
- Provide 1 tbsp salt
- Use 1 tbsp olive oil
- You need 80 ml coconut milk
- Take 1 tsp curry powder
- Prepare 1 tsp chilli powder (optional)
- Take 1/2 cup water
- Provide 1 tsp orange peel grated
Steps to make Coconut Chicken Curry:
- Heat up oil on medium heat
- Add chicken and stir fry until brown
- Add onion. Stir fry for two minutes
- Add tomato, garlic & ginger. Stir fry for a minute
- Add curry powder, chilli powder and salt
- Add coconut milk. Mix well
- Add carrot, potato and water. Mix well
- Close lid and simmer on low-med heat for 25 minutes
- Mix grated orange peel for flavour and serve warm
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