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Before you jump to Lamb Massaman Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is certainly excellent information. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here is the way to eat healthy when you hit the drive through.
Aim for the side dishes. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Now more or less all of the famous fast food places have broadened their menus. Now lots of them provide salads. You might get chili. Baked potatoes can also be purchased. You could get fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to lamb massaman curry recipe. To make lamb massaman curry you only need 31 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Lamb Massaman Curry:
- Use Ingredients for curry paste:
- Prepare 5 bulb Shallot-peeled
- Provide 2 clove Garlic
- Use 1 Dried red chilli
- Use 6 Clove
- Provide 1 teaspooon Lemongrass puree
- Prepare 1/2 teaspoon Ginger puree
- You need 1/2 teaspoon Ground Cinnamon
- Prepare 1/2 teaspoon Ground Nutmeg
- You need 1/2 teaspoon Ground Mace
- Prepare 1/2 teaspoon Ground Cumin
- Provide 1/2 teaspoon Coriander seeds
- Get 1/2 teaspoon Shrimp paste(optional)
- Use 1/2 teaspoon Salt
- Take 1/4 teaspoon Ground White pepper
- You need 1 tablespoon Rapeseed oil
- Prepare Ingredients to prepare the lamb shank:
- Prepare 2 Lamb Shank (Small)
- You need 160 gram Cooked New potato
- Get 1 teaspoon Baking soda
- You need 1/2 teaspoon Salt
- Provide Ingredients for curry:
- You need 2 tablespoon Rapeseed oil
- Prepare 1 tablespoon Honey
- Prepare 1 teaspoon Sugar
- Get 1 tablespoon Fish sauce
- Prepare 1/4 teaspoon Lemon juice
- Prepare 1 pinch Salt
- Get 400 ml Thai Coconut milk
- Take 1 handful Cashew nuts
- Use 3-4 leaf Coriander leaf
Instructions to make Lamb Massaman Curry:
- Fill the large saucepan with water. Add the lamb shanks, salt and baking soda. Gently boil for 3 hours.
- Blend the shallot, garlic, dried roasted red chilli, clove, ginger puree, lemongrass puree, ground cinnamon, ground nutmeg, ground mace, ground cumin, coriander seeds, shrimp paste, salt, white pepper and oil in an electric blender until the ingredients turn into a smooth paste.
- Put the rapeseed oil in a medium saucepan. Gently fry the Massaman curry paste for approx 3-4 minutes.
- Add 200 ml of Thai coconut milk and bring it to boil. Season the curry base with the honey, sugar, fish sauce and rest of coconut milk bring it to boil.
- In goes the lamb shanks and cashew nuts in the same saucepan, close the lid and gently boil for further 20 minutes. Add the lemon juice, cooked new potatoes and boil for further 2-3 minutes.
- Transfer Lamb Massaman curry into the serving bowl. Garnish with coriander leaves. Serve with steamed Thai Jasmine Rice.
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