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Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Milk, juice and also water are the best options for beverages. Choosing a huge soft drink as your beverage contributes hundreds of harmful calories to your meal. One portion of pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. It is usually a minimum of 30 ounces. Choosing a soft drink as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are better choices.
Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person make your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to thai coconut chicken curry recipe. To make thai coconut chicken curry you only need 18 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Thai Coconut Chicken Curry:
- Provide Large handful of cilantro, stems or roots only
- Take 4 knobs fresh turmeric, skin peeled
- You need 7 cloves Garlic, skin peeled
- Use 1 large piece of ginger, skin peeled and cut into large knobs
- Use 3 Shallots, skin peeled and sliced in half
- Prepare 2 stalks Lemongrass, skin peeled and cut into short pieces
- Use 5 Thai green chilies
- You need 4 Serrano chilies, deseeded and split lengthwise
- Provide 3 boneless chicken thighs (skin on)
- Get Salt and pepper
- Take 1 tablespoon neutral oil
- Take 1/4 cup curry paste
- Take 1 1/4 cup(ish) coconut milk
- Use 1 cup broccoli tops
- Provide 1/2 cup sugar snap peas
- Get Handful Basil
- Get Squeeze lime juice
- Prepare Coconut sugar (regular sugar works fine as well)
Steps to make Thai Coconut Chicken Curry:
- The night before, salt and pepper your chicken thighs and leave it in the fridge overnight. This dries out the chicken skin and will help create a delicious crispy chicken skin.
- In a food processor, add in the cilantro, turmeric, garlic, ginger, shallots, lemongrass, and serrano chilies. Blend into a fine paste.
- Next, give it a taste to see if you like the spicy flavor. Then add in as many or as little green thai chilies that you’d like. I choose 5 for a nice balance spicy curry paste.
- In a large skillet, cook the thighs skin side down on medium heat. Don't worry about cooking it all the way through. You really just want some nice golden brown color.
- Next, add in your curry paste and fry until super fragrant and the moisture has been fried off as well!
- Add in a pinch of salt and pour in 1/2 cup of coconut milk and cook until the oil separates from the curry paste. Next, add in about 2 tablespoons of water just to thin it out and cook for just a couple of minutes.
- Add in coconut sugar to desired sweetness
- Add in your broccoli tops, sugar snap peas, and diced crispy chicken. Cook for 5 minutes or until you veggies are tender NOT mushy and the chicken has been cooked through.
- Lastly, add in your basil and a squeeze of lime. Serve over rice and enjoy!
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