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Before you jump to Special mutton curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals which you can acquire in just one apple. A few of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Obviously vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. In this article we just dealt with several of the benefits of eating an apple a day. You will be able to locate many more benefits with regard to your health in relation to apples. I hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. It can really help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to special mutton curry recipe. You can cook special mutton curry using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Special mutton curry:
- Take 500 gms Mutton cut with bones
- You need 1 Onion sliced medium
- Prepare 2 tsp Ginger, garlic paste
- Use 1 Green cardamom
- Use 4 Cloves
- Use 3 cinnamon sticks
- Use 2 Black cardamoms
- Take 1/2 tsp Turmeric powder
- Provide 2 tsp Red chilli powder
- Use 2 tsp Coriander powder
- You need 1 tsp Cumin powder
- Use 1/2 tsp Garam masala powder
- Get to taste Salt
- Get 4 tsp Oil
Instructions to make Special mutton curry:
- Heat oil in a pressure cooker add the whole spices add the sliced onions and fry on medium heat for around 8-10 mins till golden. Add the ginger-garlic paste mix and fry on low heat for around 2 mins on low heat.
- Pour in the masala mix and fry on low heat for around 2-3 mins till oil separates. Now add the mutton pieces and fry on high heat for around 2-3 mins mix it well add salt and mix.
- Add chilli powder mix and cook for 1-2 mins now add 1.5 cups of water mix well and close the pressure cooker for 4 whistles. Add more water if required. Once done add the Garam masala powder and mix well.
- Chopped coriander leaves as garnish.
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