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Before you jump to Sea bass with a sun-dried tomato crust and sautéed potatoes recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here is how you can find healthy food at the drive through.
Visit a drive through at a place which has made it a practice to offer healthier options to people. Arby’s by way of example, does not serve burgers. As an alternative you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to sea bass with a sun-dried tomato crust and sautéed potatoes recipe. You can have sea bass with a sun-dried tomato crust and sautéed potatoes using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Sea bass with a sun-dried tomato crust and sautéed potatoes:
- Get sea bass fillets
- Get Potatoes
- Provide Stale bread for breadcrumbs or shop bought
- Get Sun dried tomatoes in oil
- Take Olive oil
- You need Salt
Steps to make Sea bass with a sun-dried tomato crust and sautéed potatoes:
- Whizz up the bread to make crumbs in a food processor. Put in a bowl. Whizz up the tomatoes in the food processor. Add to the breadcrumbs and mix. Set a side
- Peel, chop and par boil potatoes in lightly salted water for about 5-6 mins. Drain and set a side. Preheat oven to 200. Put fish on a baking tray lined with parchment paper. Add the breadcrumbs on top
- Bake the fish for about 12-15 mins. Meanwhile, sauté the potatoes in olive on a medium heat until crispy. Plate up and enjoy
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