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Before you jump to Prawn Kofta Malai curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to that. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to find healthy food at the drive through.
Aim at the side dishes. It has not been that long ago that all you could get in a fast food diner was French Fries. Now many of the fast food selections have been widened a great deal. Now quite a few of them offer salads. You may also select Chili. You can purchase a baked potato. Fruit is normally obtainable. There are many healthy options that do not include things like putting something deep fried into your body. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and stay away from time and effort.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to prawn kofta malai curry recipe. To cook prawn kofta malai curry you only need 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Prawn Kofta Malai curry:
- Use 450 gm prawn cleaned properly
- Provide 400 ml coconut milk
- Get 1/3 chopped onion (optional)
- Take 5-6 pieces green chilli
- Prepare 1/2 tbsp ginger paste
- You need 11/2 tbsp turmeric powder
- You need 1/2 tbsp red chilli powder
- Get 3-4 tbsp flour
- You need 2 pieces bay leaves
- You need 1-2 dry red chilli
- Prepare 1/2 tbsp cumin seeds
- Prepare 1 tbsp garam masala powder
- Provide 1 piece potato cut into square shape
- You need 4-5 tbsp oil
- Take to taste Salt
- Provide to taste Sugar
Steps to make Prawn Kofta Malai curry:
- Firstly make a paste of the prawns using grinder. If you don't have grinder then chopped the prawns very finely using knife so that it looks like a paste.
- In a bowl add prawn paste, chopped onion, ginger paste, 2 green chilies paste, 1/2 tbsp turmeric powder, salt and flour. Now mix them very well and keep them aside.
- In the kadai heat oil and add bay leaves, dry red chilli and cumin seeds. After 20 second add the cut potatoes and fry them until they become golden brown.
- Then add a paste of turmeric powder, red chilli powder and salt. Cook the spices untill oil separates from the spices.
- Now add sugar. It will caramalize and give a nice texture. Add coconut milk and sufficient water for gravy.
- Now in the hand palm add some oil and make small balls from the prawn mixture and add them to the kadai when the gravy is boiling. Remember the kofta should be touched with each other.
- Now boil for 10 minutes and then stir and check the salt and sugar. The koftas is hard now. Boil for another 10 minutes.Also add the green chilies. Add garam masala powder and switch off the gas. You can give ghee. Serve the malai curry with hot steamed rice.
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