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Roasted Chicken Breast with Mushroom Wine Reduction Sauce
Roasted Chicken Breast with Mushroom Wine Reduction Sauce

Before you jump to Roasted Chicken Breast with Mushroom Wine Reduction Sauce recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually excellent advice. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is possible because lots of the popular fast food destinations are trying to make their menus healthier now. Here is how to eat healthy and balanced when you reach the drive through.

Milk, juice and also water would be the best selections for beverages. Choosing a big soft drink as your beverage contributes hundreds of harmful calories to your meal. Usually just one helping of soda is only eight ounces big. That serving can contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. Typically, though, they may be 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also standard water.

Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let someone else make your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to roasted chicken breast with mushroom wine reduction sauce recipe. You can have roasted chicken breast with mushroom wine reduction sauce using 21 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Roasted Chicken Breast with Mushroom Wine Reduction Sauce:
  1. Use Chicken Marinade
  2. Take 1 large chicken breast
  3. Use 2 tsp honey
  4. You need 1 sprinkle of herbes de provence or mix herbs
  5. Prepare 1 dash paprika or curry powder
  6. Provide 1 pinch garlic powder or finely chopped garlic
  7. Prepare 1 salt and pepper
  8. Take 1 stick butter to sear
  9. Prepare Mushroom Wine Reduction Sauce
  10. Provide 6 large large white mushrooms
  11. Prepare 1 splash of dry white wine
  12. Use 150 ml chicken stock
  13. Use 1 salt & pepper
  14. You need 1 tsp butter
  15. Provide Avocado Salad
  16. Provide 1 avacado
  17. Get 1/2 small yellow melon
  18. Prepare 1 handful chopped mix nuts
  19. Take 1/4 finely chopped onions
  20. You need 1 drizzle of olive oil
  21. Take 1 salt to taste
Instructions to make Roasted Chicken Breast with Mushroom Wine Reduction Sauce:
  1. Marinade the chicken breast for about 2 hours.
  2. In a small pot, bring the sliced mushrooms, wine and chicken stock to a boil on a medium heat. You can adjust the wine and chicken stock to a 1:3 ratio.
  3. When it starts simmering, season with salt and pepper. Leave it to reduce for about 20 minutes.
  4. In the mean time, heat the pan with butter and sear the chicken breast for about 2 minutes on both sides until its lightly golden brown.
  5. Transfer it to the oven and let it roast for about 12 minutes @ 200°C
  6. For the avocado salad, simply cut and mix all the ingredients together. The salad is best served chilled.
  7. The sauce should be reduced by now. On a high heat pan, melt the butter and transfer the sauce. When it starts to bubble, reduce the heat and stir in the cream.
  8. As it thickens, add salt and pepper to taste depending on the type of cream you are using.
  9. The roasted chicken breast should be juicy and tender. Drizzle the mushroom sauce on the chicken and serve with the chilled avocado salad.

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