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Before you jump to Egg & Potato Curry with Keema Rice recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually excellent information. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Aim at the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now many of the fast food selections have been widened considerably. Now you may get a range of salads. You could also select Chili. You can buy a baked potato. You could get fruit. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to egg & potato curry with keema rice recipe. You can have egg & potato curry with keema rice using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Egg & Potato Curry with Keema Rice:
- Take boiled new potatoes
- Use free range eggs softly boiled
- Get red onion sliced
- Get chilli powder
- Provide turmeric powder (half in the curry half for the rice)
- Get cumin powder
- Provide Selection of red and green chillis finely chopped
- You need coconut milk
- You need Cooked basmati rice
- Get lamb mince
- Provide Garam masala
- Get curry powder
- Provide Coriander
Steps to make Egg & Potato Curry with Keema Rice:
- Gently fry in a little oil the chilli powder, half the turmeric powder and cumin powder, add a splash of water while doing this. Add your onions and chopped fresh chilli. Gently fry until soft.
- Add the coconut milk and bring to the boil stirring continuously, add the boiled potatoes and reduce heat. In the meantime brown your lamb mince and discard any oil. Add the rest of your spices and gently cook out. Stir in your cooked rice and gently stir to cover every grain.
- Finally add your boiled eggs to the curry sauce and present on a place with chopped coriander.
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