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Before you jump to Thai red curry with pumpkin π recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to that. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There is no reason that you shouldnβt be able to make it happen once in a while and be free of the guilt usually associated with βdiet slipsβ. This is because many of the famous fast food restaurants around are trying to βhealthy upβ their choices. Here is how you can find appropriate food choices at the drive through.
Choose the drive through depending on whether it has healthier options available. Arbyβs as an example, is void of burgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and other terribly bad items.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to thai red curry with pumpkin π recipe. To cook thai red curry with pumpkin π you need 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Thai red curry with pumpkin π:
- Get 200-250 g cut up pumpkin or butternut squash
- Prepare 1 tbsp Thai red curry paste
- Take 1/2 tin coconut milk
- You need 1 tbsp palm sugar or brown sugar
- Take 2 tbsp fishsauce
- Get 1 handful Thai basil (or any basil you can get hold of)
- Prepare 100 g chicken, sliced in strips
- You need 1 big red chilli, slices
- Prepare 1 handful green bean
- Provide You can also use any seasonal vegetable ie courgette, baby sweet corn, aubergine, carrot
Instructions to make Thai red curry with pumpkin π:
- Cut up my not quite perfect pumpkin π into quarters and use only a quarter of the pumpkin fresh. Cut the skin off with sharp knife and use spoon to scoop off the seed. Cut into small chunk size.
- Turn your hop on medium heat. Add about 2-3 tbsp of coconut milk in a saucepan (try to scoop the thick part in) stir well and once coconut milk start bubbling up, add red curry paste and mix well.
- Once you see the oil seperated from the curry paste and coconut milk (around after 2-3 mins) add your chicken in and stir well. Add pumpkin in and also mix well. Add the rest of coconut milk in and mix well.
- Seasoning with fishsauce and palm sugar.
- Add green beans (or any prefer Veggies in). Let them cook for about 15-20 min. Stir them well. If your curry look a little thick add some water (about 5-8tbsp). Taste your curry, it should be spicy, sweet and salty, you can add more fishsauce and sugar if prefer at this stage.
- Add red chilli and basil, quick stir and turn the heat off.
- So delicious with Thai jasmine rice.
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