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Before you jump to Mutton Trotter Curry (Payaa) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you need is to have to make a meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and complete the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Aim for the side dishes. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now just about all of the well-known fast food places have expanded their menus. There are many salads around these days. You could also pick out Chili. You can also purchase a baked potato. You could possibly get fruit. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and calorie counts low.
Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to mutton trotter curry (payaa) recipe. To make mutton trotter curry (payaa) you need 32 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Mutton Trotter Curry (Payaa):
- Provide 12 pieces Mutton Trotter
- Use 1 piece bone nalii
- You need For Yakhni
- Prepare 1 oinon chopped
- Prepare 1/2 tsp turmeric powder
- Take 3 tbsp Garlic cloves
- Use 1 piece ginger
- You need 2 cinnamon stick
- Use 2 black cardamom
- Prepare 4 green cardamom
- Use 1 small nutmeg piece
- Take 1 bay leave
- Take 1 Mace piece
- Provide 1 star anise
- Take 8-10 black pepper
- Get For Curry
- You need 1 oinon paste
- Take 1 tbsp Garlic paste
- Take 1 tbsp Garlic paste
- Take 2 tomato paste
- Prepare 1/2 cup yoghurt
- You need 2 tsp red chilli powder
- Get 1 tsp zeera powder
- Provide 1 tsp coriander powder
- Take 1/2 tsp kashmiri red chilli powder
- Get to taste Salt
- Take 1 1/2 cup oil
- Take Garnishing
- Use Green chilli chopped
- You need Green coriander leaves chopped
- Get Lemon
- Use Fried oinon as required
Steps to make Mutton Trotter Curry (Payaa):
- Clean and scrub the mutton Trotter with whole wheat husk, leave it on the trotter for 5 minutes and then rinse well.
- Now put the trotter in the pressure cooker add hot water as required.
- Now add all the above garam masala, oinon, ginger and Garlic. Now cook the mutton Trotter in half an hour in pressure cooker.
- Heat the oil in an other pan add oinon paste and fry till light brown.then add ginger garlic paste, tomato paste and fry till light brown.
- Add all dry ingredients and Mix well then add yoghurt and cook till the oil comes up.
- Add the trotter and mix well.
- Stain the trotter yakhni and add in pan.
- Cook the curry until you get the desired consistency of the Gravy. Add the nalii.
- Garnish the green coriander leaves, green chilli chopped,fried oinon and lemon.
- Serve hot with naan. You can see the nalii is floating in the curry.
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