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Veg Thali
Veg Thali

Before you jump to Veg Thali recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.

Your beverage should be water or juice or milk. Choosing a huge soft drink as your beverage contributes hundreds of harmful calories to your meal. A solitary serving of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. It is usually a minimum of 30 ounces. Choosing a soda as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are much better choices.

Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to veg thali recipe. You can have veg thali using 57 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Veg Thali:
  1. Use DAL FRY:- 300gm masoor dal
  2. Prepare 1 tomato sliced
  3. You need 2 green chillies chopped into 3
  4. Take Salt as per taste
  5. Take 1/2 teaspoon turmeric powder
  6. You need For Tempering:- 4 tablespoons cooking oil
  7. Use 1 teaspoon cumin seeds
  8. Provide 6 nos chopped garlic pods
  9. Get 1 sprig curry leaves
  10. You need GOBHI ALOO SABZI:- 250gm cauliflower (Cut into pieces)
  11. Take 4 medium size potatoes (cut each into 4 pieces)
  12. Get 1 medium size sliced tomato
  13. You need 1 medium size sliced onion
  14. Take Salt as per taste
  15. Get 1 big pinch of asafoetida
  16. Prepare 1 teaspoon cumin seeds
  17. Use 1 teaspoon garlic paste
  18. Take 1 teaspoon ginger paste
  19. Provide 1 teaspoon spicy red chilli powder
  20. Use 1 teaspoon garam masala powder
  21. Get 1 tablespoon coriander powder
  22. You need 1/2 teaspoon turmeric powder
  23. You need 2 tablespoons fresh chopped coriander leaves
  24. You need 4 tablespoons cooking oil
  25. Prepare tawa bhindi fry:-
  26. Use 250 gm ladyfinger (Cut into long)
  27. You need Salt as per taste
  28. Take 1/4 teaspoon garam masala powder
  29. Get 1/2 teaspoon red chilli powder
  30. You need 1 teaspoon mango powder
  31. Prepare 3 tablespoons cooking oil
  32. Use GALKA:- 1kg galka peeled and sliced
  33. Provide 1 medium size sliced onion (optional)
  34. Take Salt as per taste
  35. Use 1 teaspoon cumin seeds
  36. Prepare 5 nos green chillies chopped
  37. Take 1/2 teaspoon turmeric powder
  38. Provide 1/4 cup cooking oil
  39. Use Fruit Custard:- 1/2litre milk
  40. Use 1 &1/2 tablespoon vanilla flavour custard powder
  41. Prepare 1/2 cup powdered sugar
  42. You need 4 bananas sliced
  43. Take 1 rougly chopped apple
  44. Take 1/2 cup pomegranate
  45. Use Peru Kachalu:- 4 sliced guava (peru)
  46. Get 1/3 cup sugar
  47. You need 1 teaspoon black pepper powder
  48. Take 1 big pinch black salt
  49. Use Zeera Rice:- 500gm basmati rice
  50. Provide Salt as per taste
  51. You need 1 teaspoon cumin seeds
  52. Prepare 2 tablespoons cooking oil
  53. Get Water required
  54. Provide Buttermilk:- 2&1/2cups curd
  55. Use 2 cups water
  56. Prepare 1/3 teaspoon salt
  57. Prepare 1 pinch roasted cumin powder (optional)
Instructions to make Veg Thali:
  1. Method for Dal Fry:- Add masoor dal, salt, tomato, turmeric powder and required water in pressure cooker. Pressure cook it on 3 whistles. Switch off flame and wait till air release and tempered it
  2. Method For Gobhi Aloo Sabzi:- Heat oil in deep wok, splutter cumin seeds and asafoetida. - Add onion and let them cook till it turn into pink. Make fine paste of ginger, garlic, salt, red chilli powder, turmeric powder, garam masala powder, coriander powder by adding little water.
  3. Add tomato in wok and cook it on  high flame till tomatoes become dry. Add paste and cook till oil starts floating on all over masala(bhuno). - Add potatoes in it, cover the lid and cooked for 5minutes on low flame. - Add cauliflower and cook till it done. - Garnish with coriander leaves.
  4. Method For Tawa Bhindi Fry:- Heat oil on tawa, add ladyfingers and cook till it become soft. - Add salt, red chilli powder, turmeric powder, garam masala powder and aamchur powder mix it gently. - Cook till it become crisp.
  5. Method For Galka:- Heat oil in deep wok, splutter cumin seeds and green chilies. Add onion and cooked till the little colour change. Add Galka and mix it well. Cook till it get soft. Add salt and turmeric powder in it and mix well, cook it on high flame till the  Galka dry/done. In between keep sauteing.
  6. Method For Fruit Custard:- Take 1/2 cup of milk and add custard powder in it and mix till it dissolve. - Boil milk with sugar in saucepan and stir, Add custard paste in boiling milk, keep stirring. switch off the flame and let them cool down on room temperature. - when it cool down add fruits in it.
  7. Method For Peru Kachalu:- Add sugar, black pepper powder and black salt  in sliced guava, mix and mash mash and mix, refrigerate for an hour before serving.
  8. Method For Zeera Rice:- Wash basmati rice. - Heat oil and splutter cumin seeds, add water and salt mix it. Add basmati rice and cook till done.
  9. Method for Green SaladTake fresh cucumbers, tomatoes and sliced it.
  10. Method for Buttermilk:-Make smooth buttermilk by adding salt and roasted cumin seeds.
  11. Make wheat flour chapati and fry papad in heated oil.
  12. Delicious veg thali is ready to eat.

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