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Before you jump to Suya (tsire) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Once in a while you need to visit the drive through while you’re on your way home and end the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthfully when you reach the drive through.
Focus on the sides. Not too long ago, the sole side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their choices. Now plenty of them provide salads. Chili is definitely yet another option. You might get baked potatoes. Fruit is normally available. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. This helps you keep the calorie count low and lessen your fat intake.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to suya (tsire) recipe. To make suya (tsire) you only need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Suya (tsire):
- You need Beef (thinly slice)
- Prepare 1/2 cup Oil
- Get 8 Skewers
- Take Spicy groundnut cake(kuli kuli)
- Use Seasoning
Instructions to make Suya (tsire):
- Soak the skewers in water for 1hr (this help to prevent it from burning while grilling)
- Arrange the slice beef on skewers mix oil wit seasoning and rub using brush then sprinkle the groundnut cake to coat the beef
- Rub the oil again
- Arrange it on grill rack and grill for 20mints but be turning it time to time
- Done
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