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Before you jump to Natholi fry (anchovy fish fry) recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this principle as well. You will even find that folks in other country’s also follow this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Your heart is an additional thing which can be helped when you eat apples. Lots of the things you find in apples, and yes this involves fiber, can in fact help to supply you with a healthy heart. These ingredients will also help to reduce your cholesterol, which is also good for promoting heart health. The skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. The main reason I point this out is simply because many people will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
And now you understand why people tell you that you need to eat an apple every day. The one thing you should realize is that we only mentioned a handful of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, make sure you pick up a number of apples, their in the produce section. You will notice that your overall health can tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to natholi fry (anchovy fish fry) recipe. You can cook natholi fry (anchovy fish fry) using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Natholi fry (anchovy fish fry):
- You need 1/2 kg Natholi (anchovy)
- Take 1 tbsp kashmiri chili powder
- Use 1/4 tsp turmeric powder
- Provide to taste salt
- Prepare 1 tbsp ginger garlic paste
- Provide 6 nos shallot
- Use 1/2 tsp fennel seed
- Prepare 2 curry leaves springs
- Take coconut oil for frying
Steps to make Natholi fry (anchovy fish fry):
- Clean and wash the fish and pat dry.
- Make a smooth paste all ingredients except fish and oil.
- Marinate fish with the paste and keep aside for 15 minutes.
- Heat coconut oil in a pan and shallow fry until dark golden brown then flip over gently and fry until it is done.
- Serve hot with sliced onion and lime.
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