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Orange flavoured avocado corn sauce with potatoes
Orange flavoured avocado corn sauce with potatoes

Before you jump to Orange flavoured avocado corn sauce with potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.

Your beverage needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually an individual serving of soda should be eight ounces big. That serving could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces big. Thirty ounces, however, is a lot more common. Choosing a soda as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps standard water.

Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to orange flavoured avocado corn sauce with potatoes recipe. To cook orange flavoured avocado corn sauce with potatoes you need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Orange flavoured avocado corn sauce with potatoes:
  1. Use Half bowl of boiled Irish potatoes
  2. Provide Oninos and garlic
  3. Prepare I green pepper
  4. Get 2 scotch bonnet
  5. Prepare 2 boiled fresh corn
  6. Take Carrots
  7. Provide I avocado pear
  8. Take 1 table spoon lime
  9. Get 2 fresh oranges
  10. You need 2 cube seasoning
  11. Use Spices (curry,thyme, all purpose)
  12. Get 3 table spoon oil
Steps to make Orange flavoured avocado corn sauce with potatoes:
  1. Chop all your ingredients, squize oranges to extract the juice, blend avocado with lime.
  2. In oil,stirfry onions for 2 min and add pepper and stirfry for a min
  3. Add corn and carrots stir for a min
  4. Add up the blended avocado mix allow simmer for a min
  5. Then add the orange juice mix well and
  6. Finally add the potatoes mix allow simmer for 2 min
  7. Bon appetit 😋

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