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Before you jump to Baked Zucchini and Feta Frittata recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Aim at the side dishes. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have amplified their products. There are many salads out there these days. Chili can be a different option. You can also purchase a baked potato. Fruit is generally obtainable. There are many healthy options that do not include things like putting something deep fried into your body. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep your calorie count low and reduce your fat intake.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to baked zucchini and feta frittata recipe. You can cook baked zucchini and feta frittata using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Baked Zucchini and Feta Frittata:
- Use Eggs
- Provide Grated or Shredded Parmesan
- You need Zucchini, very thinnly sliced
- Use Feta, diced
- Use Semi-Dried Tomatos
- Get Fresh Thyme Leaves
Steps to make Baked Zucchini and Feta Frittata:
- Pre-Heat oven to 180°C (160°C fan forced) Line the base of a 23cm springform pan and generously grease the sides.
- Whisk eggs and Parmesan together in a bowl. Season to taste, then add zucchini and feta, stirring to combine.
- Pour mixture into springform pan then top with tomatos and thyme leaves.
- Place onto a baking tray and bake in the oven for 30-40 mins or until the fritatta is golden and puffy and the centre feels firm and springy. Cut into wedges and serve with a side salad.
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