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Before you jump to TSIRE (SUYA) recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know people that live by this and also request that their children live by this rule as well. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am sure you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are usually the item that most men and women have in their houses, but why? Well lets take a look at the vitamins and minerals that you could discover in just one apple. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I really hope I have revealed some information that defined why apples are so healthy for you. In this post we just covered some of the benefits of eating an apple a day. It is possible to find many more benefits regarding your health when it comes to apples. When you go shopping again, make sure you buy a number of apples, their in the produce section. You will see that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to tsire (suya) recipe. You can cook tsire (suya) using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook TSIRE (SUYA):
- You need Beef meat
- Use Oil
- Provide Garlic
- Take Kuli kuli
- Get Yaji
- Prepare Magggi
- Prepare Suya spices
- Use Skewers
- Provide Onions
Steps to make TSIRE (SUYA):
- Soak the skewers in water and hour (it prevent it from burning)
- Slice the meat and marinade it for 1_2hrs using suya spices, oil, garlic,onion,kuli kuli,maggi
- Arrange the marinated beef in the skewers
- Grill in the oven for about 10 minutes
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