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Before you jump to Chicken meatballs curry #mycookbook recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Milk, juice and also water would be the best selections for beverages. When you drink a big soft drink you are adding a lot of empty calories to your day. Usually just one serving of soft drinks is merely eight ounces big. That serving may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces big. Usually, though, they may be 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken meatballs curry #mycookbook recipe. You can have chicken meatballs curry #mycookbook using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken meatballs curry
#mycookbook:
- You need 1 kg chicken mince
- You need 1 tbsp ginger garlic paste
- Provide 1/2 tbsp coriander powder
- Prepare 1/4 tbsp red chilli powder
- You need 1/2 tbsp cumin powder
- Provide 1 tsp garam masala powder
- Get Handful fresh coriander
- Take 1 large onion chopped
- Provide 2 tbsp olive oil
- You need 2 tbsp tomato ketchup
- Prepare to taste Salt
Steps to make Chicken meatballs curry
#mycookbook:
- In a bowl take the washed chicken mince. Add 1 tsp ginger garlic paste, salt & 1 tsp of garam masala. Mix them properly. Now make them in small round shape. Keep them aside.
- In a deep frying pan, add 1 cup of oil. Keep the flame on high. Once oil is hot, put the meatballs. Now keep the flame on medium heat. Fry them both side. Don’t fry too much. Slightly brown colour. Then keep them in a separate bowl.
- In a pan add oil. Slightly Fry the chopped onions. Now add ginger garlic paste and rest of the ingredients apart from the ketchup and fresh coriander. Cook them on medium heat for 5-10 minutes. Now add the fried meatballs.
- Cook them on medium heat for 15-20 minutes. At the end add tomato ketchup and garnish with fresh coriander. Serve with rice or bread.
- Tips: while making the meatballs, you can use some flour for binding. Also in curry can add some green peppers.
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