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Before you jump to Mexican Spaghetti Frittata recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to this. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This may be possible because lots of the popular fast food spots making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Milk, juice and also water are the best selections for beverages. When you consume a big soft drink you are putting a lot of empty calories to your day. Usually just one serving of soda is only eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Generally, however, they’re 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are much better choices.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to mexican spaghetti frittata recipe. To make mexican spaghetti frittata you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Mexican Spaghetti Frittata:
- Use cooked spaghetti
- Use taco seasoned ground beef
- Get refried beans
- Provide reduced fat Mexican blend cheese
- Prepare eggs
Steps to make Mexican Spaghetti Frittata:
- Preheat oven to 350°
- In a bowl, whisk eggs well. Add spaghetti, beans and beef one at a time and stir until well combined.
- Transfer to oven safe dish and top with cheese.
- Bake for 20-30 minutes (depending on size of baking dish) until eggs are set to your preference.
- Serve with your favorite salsa, chopped jalapenos and a dollop of sour cream.
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