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Before you jump to Chicken green curry stir-fry wrapped in omelette recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This can be done because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is how one can find healthy food choices at the drive through.
Aim for the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the popular fast food places have expanded their menus. Now quite a few of them offer salads. You could also select Chili. You might get baked potatoes. You can pick fruit. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and reduce your fat intake.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken green curry stir-fry wrapped in omelette recipe. You can cook chicken green curry stir-fry wrapped in omelette using 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Chicken green curry stir-fry wrapped in omelette:
- Prepare 1-2 Tbsp green curry paste
- Use 1 large piece of chicken breast (or 2 small pieces), cut to small pieces
- Provide 1 Tbsp coconut oil
- You need A few barton bell peppers
- Prepare A few pieces snow peas
- Use A few leaves Thai basil or basil
- Use Chopped red chilli
- You need 1 Tbsp fish sauce
- Provide 1/2 Tsp Sugar
- Prepare 1 Tbsp water
- Prepare 1 Tbsp milk
- Take Omelette
- Get 2 eggs
- Use 1 Tbsp vegetable oil
- Provide 1 pinch salt
- Prepare 1 Tsp water
Steps to make Chicken green curry stir-fry wrapped in omelette:
- Beat the eggs and add a pinch of salt and a tea spoon of water
- Heat up the pan with cooking oil. Then add beaten eggs into the pan. Wait until it’s golden and take off the heat. Leave it aside.
- Add coconut oil in to the pan. Heat it up with medium to low heat. Add green curry paste in and move it around be careful as it can be burned easily.
- Add chicken. Cook it with curry paste that already in the pan. Add milk.
- Add snow peas. Then add bell peppers. Then Thai basil and red chillis. Stir-fry until our veg are soften. Turn off the heat.
- Assemble the stir-fry into our omelette. Then wrap omelette around it. Now it’s ready to be served with steam rice.
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