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Before you jump to Lamb Massaman Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Your drink ought to be water or juice or milk. When you sip a big soft drink you are introducing too much empty calories to your day. Usually an individual helping of soft drinks is only eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just the thing you need. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lamb massaman curry recipe. To cook lamb massaman curry you only need 31 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Lamb Massaman Curry:
- Take Ingredients for curry paste:
- You need bulb Shallot-peeled
- Use Garlic
- Provide Dried red chilli
- You need Clove
- Prepare teaspooon Lemongrass puree
- Use Ginger puree
- Prepare Ground Cinnamon
- Provide Ground Nutmeg
- Take Ground Mace
- Get Ground Cumin
- You need Coriander seeds
- Use Shrimp paste(optional)
- Provide Salt
- Prepare Ground White pepper
- You need Rapeseed oil
- Prepare Ingredients to prepare the lamb shank:
- Use Lamb Shank (Small)
- You need Cooked New potato
- Use Baking soda
- Prepare Salt
- Provide Ingredients for curry:
- Provide Rapeseed oil
- Get Honey
- Prepare Sugar
- Get Fish sauce
- Prepare Lemon juice
- Get Salt
- Get Thai Coconut milk
- Take Cashew nuts
- Provide Coriander leaf
Instructions to make Lamb Massaman Curry:
- Fill the large saucepan with water. Add the lamb shanks, salt and baking soda. Gently boil for 3 hours.
- Blend the shallot, garlic, dried roasted red chilli, clove, ginger puree, lemongrass puree, ground cinnamon, ground nutmeg, ground mace, ground cumin, coriander seeds, shrimp paste, salt, white pepper and oil in an electric blender until the ingredients turn into a smooth paste.
- Put the rapeseed oil in a medium saucepan. Gently fry the Massaman curry paste for approx 3-4 minutes.
- Add 200 ml of Thai coconut milk and bring it to boil. Season the curry base with the honey, sugar, fish sauce and rest of coconut milk bring it to boil.
- In goes the lamb shanks and cashew nuts in the same saucepan, close the lid and gently boil for further 20 minutes. Add the lemon juice, cooked new potatoes and boil for further 2-3 minutes.
- Transfer Lamb Massaman curry into the serving bowl. Garnish with coriander leaves. Serve with steamed Thai Jasmine Rice.
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