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Before you jump to Kerala style egg curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you reach the drive through.
Milk, juice and also water will be the best choices for beverages. When you sip a big soft drink you are introducing a whole bunch of empty calories to your day. One serving of soda is eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. It is most often a minimum of 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are better choices.
Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person create your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kerala style egg curry recipe. To make kerala style egg curry you only need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Kerala style egg curry:
- Prepare 7 eggs boiled
- Provide 2 onions
- Prepare 2 tomatoes
- Get 2 TBS ginger garlic paste
- Get as needed coconut oil
- Prepare To taste Salt
- Take 1/2 cup Coconut milk
- Use as needed Curry Leaves (1spring)
- Prepare 2 tsp Red chilli powder
- Use 1/2 tsp Turmeric powder
- Prepare To taste Garam masala
- Get 2 Green chilli
- Get Water as required
Steps to make Kerala style egg curry:
- Heat coconut oil in pan,add garam masala,long zeera dalcini elachi black pepper,add onion chopped cook till transparent,add ginger garlic paste saute add tomatoes chopped,haldi and salt, green chilli.curryleaves.
- Fry boiled eggs (make slits before frying).fry till golden.
- When the gravy leaves oil add coconut milk,drop fried eggs one by one,add water if required.let if boil serve hot with paratha.
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