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Before you jump to Beefy Broccoli & Cheddar Burritos recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Now many of the fast food choices have been widened a great deal. There are plenty of salads out there now. You may also pick out Chili. Baked potatoes can even be bought. Fruit is usually offered. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lessen your fat intake.
Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to beefy broccoli & cheddar burritos recipe. You can cook beefy broccoli & cheddar burritos using 8 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Beefy Broccoli & Cheddar Burritos:
- Prepare 1 lb ground beef
- Get 1 packages Knorr Rice Sides-Cheddar Broccoli
- Get 2 cup water
- Take 1 can (15oz) red kidney beans, rinsed and drained
- Provide 8 (10in) burrito sized flour tortillas
- Prepare 1 jar(16oz)salsa, divided
- You need 1 cup shredded cheddar cheese
- Take 2 green onions, thinly sliced
Steps to make Beefy Broccoli & Cheddar Burritos:
- Preheat oven to 350º.
- Cook ground beef in 12-inch nonstick skillet over medium high heat, stirring occasionally, until beef is done, about 5 minutes. Remove beef and set aside.
- In a sauce pan mix together the Knorr Rice Sides-Cheddar Broccoli, water, and beans. Bring to a boil over high heat. Reduce heat to medium and cook covered 7 minutes or until rice is tender.
- Stir in the beef. Remove from heat and let stand 2 minutes. Stir in 1/2 cup salsa and1/2 cup cheese.
- Evenly spread 1/2 cup of salsa in bottom of 13x9 inch greased baking dish.
- Spoon about1/2 cup of rice mixture onto each tortilla, roll up. Arrange burritos, seam side down.
- Spoon remaining salsa down the center of burritos, then sprinkle with remaining 1/2 cup of cheese.
- Cover tightly with aluminum foil and bake 25 minutes or until heated through.
- Garnish with green onions. (Optional)
- As Always, Enjoy!!
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